"Fear is like a giant fog.  It blocks everything - true happiness, real joy.  You lift it and, buddy, you're in for the ride of your life"- Defending Your Life

Workshops:

Workshops should be informative, memorable and fun. I use film clips and experiential exercises to facilitate discussion and generate insights. 

Topics include:

• The Art of Mindful Driving
• Personal Growth Through Film
• Stress Management
• Work/Life Balance
• Grief
• Anger Management

Counseling:

Private and confidential therapy can be an important part of healing or transitioning into a new stage of your life. 

Areas of specialty:

• Personal Growth
• Anxiety/Depression
• Grief
• Stress Management
• Men's Issues/Men's Group
• Accessing Creativity
• Hypnosis

Invest In Yourself:

Office Location & Hours: 
-1916 Commonwealth Ave, Charlotte
-Tuesday through Friday
-Flexible Hours
 
Fees:
-$110/hour 
Individual Adults & Teens

Payment Options:
-Private Pay
-Ceridian EAP

 

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